Getting the news that you have Parkinson’s may be the scariest thing you’ve ever experienced. All the emotions come to the surface.
When I evaluate a new fighter for our boxing program, that is my time to learn more about them. I try to reassure them that this is not a death sentence, but you do have to think about your health in many different ways. You will have to train harder than you ever have before, optimize your nutrition and improve your gut health, manage your stress, and work on your cognition and balance.
Continue reading “Keep Believing All Things Are Possible, Even With Parkinson’s”