Ping has Parkinson’s Disease and attends my Rock Steady Boxing Portland, Oregon class. He came to my PD 3-5 level class for people with balance or cognitive limitations. Most fighters use wheelchairs and walkers. People in this class need extra assistance and usually bring a corner man (family member) with them. When Ping started, he was intimidated (his words) and weak. He had balance issues and walked with a cane unsteadily. When Ping would hit the bag or mitts, he hardly tapped them and his voice was soft. Each day my volunteers would tell me Ping is hitting harder and harder. He smiles and laughs more. He doesn’t use his cane anymore. His workout includes, speed bag, battle ropes, ladder precision walking, Rowing, squats and voice work. He is a delight to have in class.
This day Ping said, “Kimberly watch this”, and as his class mates left the gym, Ping ran past me and waved. I asked him to do it again for the camera. I am still amazed how people who put in the effort and have trained coaches to guide them can accomplish great feats. Many people think they are doing enough because they walk around their house or go to the gym but it is not enough for their Parkinson’s disease. You have to be pushed and coached.
Ping’s wife was the driving force in getting him in class. She called me and on a conference call, the three of us talked and he kept saying, “I don’t have time, I have work to do, I do enough” every excuse. His wife kept saying you do have time and I want you to try. Ping rarely misses now. This class gave Ping his mobility back, his confidence, friendships and HOPE. Never give up.
I’m sure we’ll be seeing and hearing more from Ping. He has a lot to say. We are Change the Face of Parkinson’s Disease.